Focus vs Control
🎯Focus on your actions, words, and thoughts.
🤷♂️Let go of the actions, words, and opinions of others.
🔔Remind yourself, you are only responsible to focus on what you can control and not what lies beyond your control.
✅You can control whether you are honest or kind.
❌But you cannot control how people treat you.
✅You can focus and control the hard work and efforts you put into your work.
❌But you cannot control the result.
✅You can focus and control your own emotions.
❌But you cannot control the feelings of others towards you.
❌You cannot calm the storm.
🚫So stop trying.
✅But focus to calm yourself.
❇️Your locus of control is you – your mind ,your actions and words not what is external to you.
🔔Remember:
“It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.”
✅Take charge and focus on what we have within our power instead of craving to control over what lies beyond and see the difference.
❓ki What happens?
✳️We ground ourselves in the present.
✳️We pull back into a more mindful space.
✳️We empower ourselves to think constructively.
✳️We force ourselves to stop overthinking.
✳️We gather strength to lead a far more productive life and to become the person who we are.
#️⃣As Viktor Frankl noted “When we are no longer able to change a situation, we are challenged to change ourselves.”
Let’s focus on what we have to do to better ourselves and let others be.