You alone have the choice to overcome.
- Adapt to change attitude than give up or strive for perfection.
- Be assertive to establish own boundaries than do what you cannot do.
- Calm down to water the plants and dust the books than compulsion to work 24*7.
- Courage to meet the demands of work than swim helplessly.
- Connect with friends and family than retreat to drown in work.
- Determination to find solutions even in a sinking ship than sink in despair.
- Evaluate own limitations than trying to do anything but not everything.
- Focus on living and living life than only on making a living.
- Give and seek help from others rather than fight a lonely battle.
- Hope for light at the end of the tunnel than live in darkness.
- Instil meaning to your work than fret about survival at work.
- Identify and assess your own threshold that push yourself to collapse.
- Judiciously explore opportunities in the wings than abruptly burn existing bridges.
- Kindness to self when you struggle and credit for your success than undermine your self-worth.
- Love and care for yourself than skip the coffee and breakfast on the table in distress.
- Manage time productively than fritter it in a whirlwind devoid of any outcome.
- Never forget you matter and are more important than your work.
- Objectively reflect on the ground realities than getting gaslit about fears of unknown.
- Perseverance to climb the mountain than carry the mountain on your shoulders.
- Quit job only when you must, than stop living.
- Refresh and reimagine what you can do than get frustrated in repeated meaningless activity.
- Sunny smile and cheer be your demeanour than a sombre presence and stony silence.
- Treat yourself as a human than as a robot.
- Try your best until you can and no more than trying to do beyond what you cannot do.
- Unplug and replug to refresh than slogging when emptied and drained.
- Value break time and rest as your right than a reward earned at the end of a marathon race.
- Work smartly for success than just hard work for endless hours.
There is always another day another opportunity but only one life. Do what is best for you as you know it best!